The heart is something very precious in every human being. The function of the heart as a human is like a feeling that can arise the love and affection of each other or whatever. Feelings are also one of the most prominent factors that can distinguish normal human beings from humans who have been mentally disturbed and his mind that makes him go crazy. Anyway, people who are crazy still have feelings even though only he/she knows. There are so many things that can make people’s heart or feelings become happy or even sad. For example, falling in love, broken hearts, getting what you want, being betrayed and more. When hurt, many feel sad until they reach up to take care of their health until they even choose to end their lives by suicide.
Reveal What You Feel for Health
In the medical world, the vent is known as ventilation. This is interpreted indeed as one of the natural ways people to share what they think. This ventilation disorder can adversely affect your psychic health, related to minor or major psychological disturbances. In fact, talking to someone can help ease the burden and reduce stress. Humans are social beings, so talking to others can be a source of support and help. You will never know the results before trying it. Research has long seen that social support can help a person build resistance to stress and become a useful tool for making life changes.
Therefore, you should not hesitate to talk to people about the problem at hand. If you want more professional and neutral help, consulting a psychologist or psychiatrist can be a wise choice. However, if you feel talking to friends and family is helpful enough, then you can do it. Support from your loved ones will make you stronger in the face of life’s trials. Therefore, to get that support, do not be afraid to tell what you are currently worried about.