Health care

Take Care The Skin

How much time did you give to your skin health? You should take care more of your body especially your skin. It is the best time when you are in the first 20s. Even though you think the skin is still as beautiful as usual; however, you never know how the collagen of your skin …

Health life

Be Aware Of Sleep Deprivation

The human need to be aware of their portion of sleeping and get rest. Indeed, sleeping will increase focus and give the body a chance to rest and restart for the next day. Without sleep, your body can damage and you will find it difficult for organizing your activities. Therefore, you should understand how sleeping …